Futures Bright – Empowering Course

  • Location Chard, South Somerset
  • Venue Chard Young Peoples Centre, Essex Close, Chard, TA20 1RH
  • Start Date Thursday 4th October - for 12 weeks
  • End Date 2 hour weekly sessios
  • Telephone 07930613583
  • Email juliematthews.watchproject@gmail.com

This empowering course is a mix of practical, creative and workroom based activities, which is suitable for you if you have mild to moderate mental health issues and you wish to find your own potential and resources to support your wellbeing.

Our course runs over 12 weeks of 2 hour weekly sessions.

 

Workshops – Delivered by Chard WATCH CIC

Course Dates: Thursday 4th, 11th, 18th, 25th October, (No training on 1st Nov) 8th, 15th, 22nd, 29th November, 6th, 13th December 2018 and 3rd, 10th January 2019.

Venue: Chard Young Peoples Centre, Essex Close,

Chard, TA20 1RH

Times: 10 am to 12 noon

Tutors: Becky Marsh & Alex Dickinson

           

Workshop  Content 
 

Meet, socialise and make friendships in a safe, secure environment

 

 

Have a greater understanding of the 5 ways to wellbeing.

 

Learn new skills, work as part of a team and have a greater understanding of self-management & peer support

 

 

Identify your unique skills and abilities and make more positive life choices

 

 

Set their own goals and look to the future with greater confidence, motivation and hope

 

 

To book a place on this course or find out when and where other courses take place contact. juliematthews.watchproject@gmail.com   or Phone 07506 238540

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