Low Impact Activity Session – Bridgwater

  • Location Sedgemoor
  • Venue Bridgwater Library, The Library, Binford Place, Bridgwater TA6 3LF
  • Info/Website Click to open
  • Start Date Mondays, 2.30pm - 3.30pm
  • Email brwlib@somerset.gov.uk

One-hour guided sessions in libraries to support a range of health and mobility conditions.

Fun one-hour low impact activity, movement and coordination sessions in Yeovil and Bridgwater libraries to support people who may have a health condition, or anyone who would like some help to get moving. All sessions will be guided by a professional coach and will be tailor-made for attendees.

  • Gentle stretching and flexibility activities
  • Activities whilst sitting
  • Have a go with Virtual Reality
  • Have fun with our Interactive Projector
  • Try using an Activity Tracker Watch and loan one for free.

Dates (2023):

  • 11 September
  • 25 September
  • 9 October
  • 23 October
  • 6 November.

Please book a place.

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