- Location Sedgemoor
- Venue Bridgwater Library, The Library, Binford Place, Bridgwater TA6 3LF
- Info/Website Click to open
- Start Date Mondays, 2pm - 3pm
- Email brwlib@somerset.gov.uk
One-hour guided sessions in libraries to support a range of health and mobility conditions.
Fun one-hour low impact activity, movement and coordination sessions to support people who may have a health condition, or anyone who would like some help to get moving. All sessions will be guided by a professional coach and will be tailor-made for attendees.
Sessions are free to attend but are very popular and we’re limited to ten places a time, so we recommend booking in advance.
More information can be found here Free Low Impact Activity and Movement Sessions (somerset.gov.uk) and there’s also a link to book a place there, or places can be booked by contacting them directly, either by messaging Somerset Libraries Bridgwater on Facebook, or by emailing librariesmail@somerset.gov.uk or brwlib@somerset.gov.uk