- Location Somerset Wide
- Start Date Via Zoom Every Thursday from 3rd February - 17th March 10 am to 12 pm
- Telephone 01460 391596
- Email firstname.lastname@example.org
Somerset Mental Wellbeing Service.
This workshop supports people with low to moderate mental health needs.
Support and empower you to take responsibility for your own wellbeing
Elevate mood and reduce feelings of isolation
Understand what resilience is and how to improve your own resilience
Form supportive relationships with your peers in the workshops
Have a safe environment to talk openly about your mental health
Leave the workshops with a toolkit of ideas to help you maintain your own wellbeing