Young Carers – Free live streamed Boxing and Mindfulness

Online Boxing and mindfulness, live streamed for young Carers.

We deliver weekly online groups for young carers that combine non-contact boxing training and
mindfulness. Delivered by experienced mindfulness teachers and pro boxing instructors, the
innovative sessions are tailored specifically for young carers, are accessible for all ages and
abilities and are designed to enhance physical and mental wellbeing in a dynamic and fun way

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