Caring for someone experiencing mental health difficulties brings many changes and challenges into a carer’s life. The often informal nature of the role can make this even harder. Many people don’t realise they’ve become carers and just see what they do as fulfilling a family or friendship responsibility and so don’t seek support.
If you care for someone who is experiencing challenges with their mental health, the Open Mental Health Carers Project provides free help and advice. The Community Council for Somerset is working in partnership with Open Mental Health (OMH) to ensure that friends and family of adults experiencing mental health issues, can get the support they need.
Through the project, carers can find out about resources, organisations and activities that are available to help them. They can also receive a supportive weekly phone call from a friendly volunteer with lived experience who understands. Calls for Carers addresses the sense of isolation many carers feel and gives practical advice and a listening ear.
Launching on 1st October there’s also a new group for unpaid carers supporting people with mental health challenges. The group will meet from 10 to 11:30 a.m. at The ReCreation Hub, Rhode Lane, Bridgwater TA6 6HZ and will take place on the first Tuesday of the month going forward.
The meetings will be enjoyable, supportive events where carers can unwind and chat to others in a similar situation. People coming along will discover a friendly, comfortable setting where they can connect with others who understand their challenges. The group offers a space for talking about experiences, discussing practical advice, and developing self-care strategies, while building a sense of community. Whether looking for guidance or simply enjoying a cup of tea and a chat, carers can take a break and feel understood and supported.
For further information, call Somerset Carers on 0800 31 68 600 or visit: https://somersetcarers.org/who-can-help-you/open-mental-health-carers/ and https://openmentalhealth.org.uk/support-for-carers/